Q5 · UPSC Civil Services Mains 2024 · Essay · 125 marks · 2 min read

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Social media is triggering 'Fear of Missing Out' amongst the youth, precipitating depression and loneliness.

Topic: Philosophical and ethical quotes. Syllabus: Philosophical and ethical quotes Same official PYQ from year-wise 2024 and Philosophical and ethical quotes.

Essay map

Opening scene

Anecdote

  • A hostel corridor at 1 a.m.: four screens, four lives that look fuller than the room. No one has gone out. Everyone has missed something. The topic names the product — Fear of Missing Out — and the bill: depression and loneliness among the young.

Keep this in every paragraph

One stand

  • FOMO is not a character flaw. It is an engine: infinite scroll, metrics, a market that sells belonging. Write to blame the design as well as the habit, and still keep a door open for real friendship.

Use once, in a scene — do not dump names

Quotes to earn

  • Durkheim

    Anomie: a crowd without a binding norm — the feed as a lonely crowd. One earned use.

  • Vivekananda

    Strength is in the self you train — use against comparison, not as a slap at the depressed.

Turn each heading into a full paragraph in the hall

Heading map

What the line is asking

  • FOMO: anxiety that others are living a better reel.
  • Youth: students, first jobs, migrants in cities — identity still forming.
  • Depression and loneliness: not slang; health outcomes. Do not diagnose the examiner. Show mechanism.

Self

  • Comparison is older than the phone; the phone made it 24-hour and ranked.
  • Sleep, body image, exam panic: the personal desert.

Market and design

  • Notifications, streaks, “others are online”: engineered restlessness.
  • Influencer economy: luxury as artificial poverty (cousin of the Socrates line).

Society

  • The feed is a crowd that does not return a favour. Durkheim’s anomie in a new dress.
  • Family WhatsApp can be care or surveillance; name both.

State and school

  • Digital Personal Data Protection, IT Rules, school phone policies: clumsy, necessary experiments.
  • Public parks, libraries, sport: offline commons so missing out is not the only fear.

The counter

The same tools organise a protest, a study group, a job, a queer youth’s first safe room. Ban-as-solution is a desert. The essay fails if it only scolds. Demand design that does not harvest panic, and skills to leave the corridor.

Drop one peg where it fits — not a data dump

Value addition

  • DPDP Act 2023 Consent and duties of data fiduciaries — a legal handle on the harvest of attention.
  • IT Rules / platforms Due diligence on intermediaries — imperfect; name the gap, do not pretend a ban is a policy.
  • WHO / NMHP Mental health as public health — FOMO belongs in the clinic and the school, not only in a moral essay.

Last 8–10 lines in the exam

Last paragraph

  • Close: treat attention like water — public, limited, easy to poison. Raise a floor of offline life; regulate the engine; do not preach sainthood to a nineteen-year-old. Expand in the hall; this is only the map.

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